Aims: Increasing a person's age results in a significant decline in body development, which is one of the causes of stress conditions in the elderly. In addition to a decrease in physical condition, the elderly who experience a decrease in social activities, one of which is the state of retirement. The elderly who used to work experienced drastic changes in their activities. There needs to be s…
Aims: The study aimed to knowing the effect of isometric handgrip exercise on the quality of sleep of hypertension patients in the elderly. Methods: The study was Quasi Experiment research with one group pretest-posttest design. The study population was purposive sampling and obtained a total of 30 respondents. This research was conducted at the Sukawarna Health Center Work Area, Bandung Ci…
Background: Dance movement therapy (DMT) is a promising intervention integrating physical activity with creative expression to enhance physical, psychological, and social well-being. While evidence of DMT’s benefits exists, studies in non-Western contexts, particularly Indonesia, are scarce. Purpose: This study aimed to evaluate the effect of DMT on physical activity levels, …